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ITAL STEW





This is our : Soh We Say  Ital stew, on like our other  Ital dish that we make with coconut milk, this beautiful golden yellow spicy flavored  dish is made with green beans, sweet  Potato, Carrot, whole wheat  spaghetti , Spinach, Potato, Pumpkin,  scotch Bonnet  pepper to put that  heat in your mouth, however this dish can be prepared mildly  to accommodate our customers tolerance . 

This dish is cooked down in a well spice  pumpkin sauce, to produce a very delicious authentic flavor  that take you on a Irie spice ride on the Ital path, this dish is served with the Rice of the day and a tossed salad, super delicious when have with festival  which is made from a spice dough .

 
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